Ok, back at it again

I am now finished with my self imposed vacation from running and back at it again. Saturday I ran/walked 2.6 miles in 30 minutes up by the Bountiful Temple. Today (Monday) I discovered it is about 2.6 miles from the Hunter's home to my home and did that in 29 minutes. Monday's run/walk was a lot easier on my lungs and legs than Saturday's run.

My vacation from running lasted about two weeks and was caused by me being lazy in St. George.

I hope you all are doing ok. Tiff, just keep walking to help your knees along. Don't push to hard...we don't want permanent damage.

I learned of a new half marathon at work today. It is in July. The Bryce Canyon marathon. I'll bet that is a beautiful run. I'll check on it for more information.

Happy trails to you all.