2013 Starting Over - Again

Well, after a 3 month layoff...time to get back at it. Goals for 2013: two 10k runs, one of which has to be 59:59 or faster. One may be a trail run. I used to love those back in my Germany days (thank you Harry Coyle where ever you are). Also going to try (again) to lose at least 20 pounds. I went out today in 20 degree weather...snowpacked sidewalks (why can't people shovel their sidewalks?) and walked with two - 1 minute jogs included. Doesn't take long to lose it...takes forever to get it back. I love the challenge though. Well, it will be an interesting 2013 to say the least. Here is to goals! Until next time...happy trails to you!