One More for the Road

Well, it's been a while. Since the last post I didn't even run the 5k I was planning on running. So much for following through on goals. However, in my defense I did have a hernia surgery, a two week trip to Europe, and a bout with a stabbing pain in my back (turned out to be strained rhomboid muscle). So with those excuses aside, time to hitch up the old wagon and get out running again. I think I have talked Britt into another half marathon, the Snow Canyon Half in November 2016. That should give me plenty of time to procrastinate. :)

Today I started running (run/walk). I pushed out a 3.2 mile, 39 minute effort. I won't lie, it was hard. Hopefully, that will improve significantly over the next couple months. If not, oh well, it will be a long, slow half marathon. But the beauty is in the journey, not the destination, right?

I'll keep you all posted on the progress. Until next time, happy trails to you.