I Am Still With You

Sorry, with the trip to St. George last week and being sick and out of running for a while, I haven't really done much to post about. However, I have 3 - 3 mile runs so far this week and one planned for tomorrow (Friday) and a 5 miler for Saturday. That will be my best week for about two months. Only two weeks to go to find out if we made it in or not. Keep your fingers crossed! Nice job on the six miler you did - that is awesome. You are right on track...just don't push yourself too hard, injuries are a depressing thing!

More or less for myself

Well I am going to start using this to better track my eating/running habits. SO for the rest of you, if any of you, track this still just ignore this unimportant information as it is a record keeping thing more or less for myself. Or add your own comments. What ever floats your boat!

This past week ran a total of 17 miles. My long run was 6 miles outside. I realize I need to up this to about 8 at this point. Will shoot for that this upcoming Saturday.

Started back into the running scene this week with a 4 mile run tonight. Still holding pretty steady at about a 10 minute mile. But 4 miles is starting to feel pretty comfortable. No straining or breathing problems as long as I have a good amount of water during the day (my runs are now at late afternoon or night) and eating good carbs throughout the day really seems to help.

Yeah for running!

Back in the Groove

So over the past few weeks I have been fairly consistent in my running and tonight I finally broke the 4 mile barrier and ran 6 miles in 60:53--of course this was on a treadmill with no hills--but still I am feelin' good!! All registered for the marathon, fingers crossed we will get in!