Back At It, Too Late?

I ran 3.6 miles this morning with no knee pain. It felt good, although it was very slow due to the lack of running the past 10 days (knee pain, super cold, bad air). The treadmill just doesn't cut it.

I was encouraged by this morning's run thinking I still have an outside shot at being able to run the Ogden marathon, assuming no injuries or illness take me down for a week or so. No more breaks in training or I won't be able to do it.

Until next time...happy trails to you.